Si buscas formas positivas y efectivas de desarrollar un sano sentido de la autoestima, esta será tu guía de referencia. Es la cuarta edición del clásico más vendido de Matthew McKay, revisada y actualizada.Presenta...

• Shows how the certainty of change and loss can support rather than diminish love • Shares practices and meditations to help love endure in the face of loss, disappointment, change, or any of the ways...

• Reveals the afterlife as a fluid realm of imagination and invention, a luminous landscape created entirely of consciousness • Explains how to navigate the early stages of the afterlife, how we learn...

• Offers a step-by-step process to unleash the unconscious and intuitive wisdom held in the awareness of your soul: Deep Knowledge Meditation• Includes guided journal prompts to help you listen to your...