Max - Libros y biografía

Meet Chills, an endearing goat who lives on a bustling farm surrounded by fluffy sheep. But there's one small problem — Chills believes she is a sheep too! Day after day, she clumsily tries to keep up...

Meet Oliver, a curious and imaginative young boy who receives a special birthday gift from Sarah's mom - a stuffed toy hamster named Hummi. But here's the twist - Oliver truly believes that Hummi is a...

Join Vito, the lovable skunk with an affinity for flowers and honey, as he embarks on a heartwarming journey filled with friendship, creativity, and delicious treats.Vito Skunk is no ordinary skunk. While...

Join Jimmy, a tiny and determined worm, as he discovers the wonders of friendship and the joy of exploring the world around him.In a lush garden, nestled among the roots of towering trees, lies the School...

This delightful children's fairy tale follows the adventures of Ingrid, an audacious chicken with a knack for chasing dogs around the yard.In the peaceful countryside, nestled among rolling hills and...

Nutritional coaching is a process that helps people achieve their health and wellness goals by changing their eating habits. Nutritionist-coaches work with their clients to understand their needs and...

The relationship we have with food is one of the most important in our lives. It nourishes us, comforts us and helps us express our emotions. However, our relationship with food can often become problematic....

Food is one of the most important aspects of our life. It provides us with the energy and nutrients we need to function, but it can also be a source of pleasure and satisfaction. However, there are many...

Eating with gratitude is a way of appreciating food and all the resources it took to bring it to our table. When we eat with gratitude, we are connecting with the source of our food, whether it be the...

Eating is one of the most pleasurable activities in life. It's a time to relax, enjoy the company of friends and family and enjoy the flavors of the food. However, many people associate healthy eating...

The relationship we have with food can be very complex . We often use food to reward ourselves, to comfort ourselves, or to punish ourselves. But what would happen if we could eat with love and respect...

Have you ever felt stuck in a cycle of eating unhealthy foods? Have you tried dieting several times but always fall back into the same old habits? If you answered yes to any of these questions, this e-book...

Behavioral nutrition is an approach focused on understanding eating behaviors and how they can be modified to improve health. It is based on the idea that what we eat is influenced by a range of factors,...

Diet culture is a complex phenomenon that has been studied for decades. There are many factors that contribute to the emergence and perpetuation of diets, including the media, the beauty industry and...

Intuitive eating is an approach to health and wellness that focuses on eating according to your body's needs rather than according to rules or restrictions. It's a way of eating that is natural, pleasurable...

Mindful eating is an approach to eating that focuses on paying attention to the experience of eating. This involves being present in the moment, enjoying the flavors and textures of food, and listening...

Food is one of the most important things in our life. It provides us with energy, nutrients and helps maintain our physical and mental health. But food can also be a big challenge. With so much conflicting...

Eating habits are patterns of behavior that are repeated over time. They can be good or bad, and can have a significant impact on our health. Good eating habits can help us maintain a healthy weight,...

In this chapter, I will present the principles of the book and explain the importance of diet, goals and physical activity for health and well-being. Diet and physical activity are two fundamental aspects...

Emotional eating is a pattern of eating that is motivated by negative emotions, such as sadness, anxiety, stress, or boredom. When we eat emotionally, we are not actually hungry, but rather using food...

Adopting a healthy diet can be a challenge for many people. We are often used to eating certain foods and following certain eating habits that can be harmful to our health. However, changing your eating...

Food and Emotions is a must-read for anyone who struggles with emotional eating or who wants to learn more about the connection between food and our moods. Here are some of the things you will learn...

This e-book is for people who are struggling with destructive eating patterns. If you are binge eating, feeling guilty about eating, or feeling out of control with your eating, this e-book is for you....

Mindful eating is not about dieting or restricting what you eat. It's about paying attention to the present moment and making conscious choices about your food. When you eat mindfully, you become more...

What you eat is not just fuel for your body. It is also a form of self-expression. When you choose to eat real food, you are choosing to live an authentic life. Real foods are foods that have been minimally...

Behavioral nutrition is an approach that focuses on the relationship between human behavior and food. This includes how people choose what to eat, when to eat, how much to eat and why. Behavioral nutrition...

Behavioral nutrition is a holistic approach to eating that considers the psychological and social factors that influence what we eat. She seeks to help people make healthy food choices that are sustainable...

Eating disorders are mental health conditions that affect millions of people around the world. They include anorexia nervosa, bulimia nervosa and binge eating . These conditions can be extremely dangerous...

Behavioral nutrition is an approach that focuses on the relationship between human behavior and food. This includes how people choose what to eat, when to eat, how much to eat and why. Behavioral nutrition...

In the small town of Maplewood, where the leaves are turning golden and the air is crisp, Thanksgiving is a time for family, friends, and feasting. Pugynix is eagerly awaiting his turn to indulge in the...