Michael Mosley - Libros y biografía

2 JOURS DE DÉTOX + 5 JOURS DE PLAISIR = DES KILOS EN MOINS ET LA SANTÉ EN PLUS !   Pourquoi adopter le Régime Fast ? La règle est simple...   MANGE   Il n'y a pas d’effort quotidien de contrôle...

From the #1 New York Times bestselling author of The 8-Week Blood Sugar Diet and The FastDiet comes a new revolution in fitness. Lose weight and dramatically improve your health with high intensity training—just...

**AS SEEN ON CHANNEL 4**Is it possible to eat well, most of the time, and get slimmer and healthier as you do it? With The Fast Diet it is.Dr Mosley's Fast Diet has become the health phenomenon of our...

The #1 New York Times bestsellerIs it possible to eat normally, five days a week, and become slimmer and healthier as a result? Simple answer: yes. You just limit your calorie intake for two nonconsecutive...

Finally in one comprehensive volume—Dr. Michael Mosley’s #1 New York Times bestseller The FastDiet and his results-driven high-intensity training program FastExercise combine for the ultimate one-stop...