Dr. Mike Rucker is an organizational psychologist, behavioral scientist, and charter member of the International Positive Psychology Association. He has been academically published in the International Journal of Workplace Health Management. His ideas about fun and health have been featured in The Wall Street Journal, TheWashington Post, Fast Company, Psychology Today, Forbes, Vox, Thrive Global, Mindful, mindbodygreen, and more. He currently serves as a senior leader at Active Wellness.
En una sociedad que valora la productividad por encima de todo, hemos comprado la idea de que la diversión es un capricho. La ciencia nos demuestra que convertir la diversión en un hábito diario es fundamental para la salud y el bienestarDescubre las últimas investigaciones científicas...
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