Misty Copeland made history by becoming the first African American female principal dancer for the American Ballet Theatre. The bestselling author of Life in Motion and the children’s books, Firebird, Bunheads, and Black Ballerinas, she is the recipient of the Leonore Annenberg Fellowship in the Arts and an inductee into the Boys and Girls Club Alumni Hall of Fame. In 2015, Misty was named to Time magazine’s 100 list and was one of Glamour magazine’s “Women of the Year.” She lives in New York City. Visit her online at MistyCopeland.com.
In her first health and fitness book, celebrated ballerina Misty Copeland shows you how to find the motivation to get healthier and stronger, and how to refine the body you were born with to be lean, strong and flexible, with step-by-step advice, meal plans, workout routines and...
Más información