Monique Joiner Siedlak - Libros y biografía

Anyone one with persistent back pains will tell you that whatever they try to do for their pain, nothing ever works. What if someone told you that that the key to the healing of your pain was inside you...

Yoga will help your body, mind, and spirit to work in unison and relax your nerves and various points in the body.These poses will help you cope with the cluttered up thoughts in your mind to identify...

Yoga and Running may seem like opposite points of the fitness range, but one shouldn't overlook the other just because they might not seem alike. In fact, they might literally be more effective on the...

Interested in beginning a Wiccan journey? Keep reading…There are over one million practicing Wiccans in the world today. Chances are you know someone who practices it or have heard of someone who does....

Learn about poses which will work your entire body, burn fat, and tone muscle. Adding these poses into your daily routine will produce overall improvements in strength and fitness, as well as:Reduce the...

Feeling sluggish?These yoga poses for energy will awaken your mind and body. Some yoga poses are exceptional to diminish fatigue and regulate the hormone cortisol. As your stress levels go down, energy...

Learn magic and meanings—and everything else you need to know about runes.Dig into the rich history of runes and unlock the knowledge of their power.  If you're looking for a good starting point then...

Have you always had an interest in the ancient practice of bone throwing, but you just didn't know how to start learning?Perhaps all you've needed is an all-around guide that will introduce you to the...

What if you had the power to produce positive changes in your life with an ability you already possess?Creative Visualization will prove that you do. This practice encourages people to use mental imagery...

It's time to dance in honor of the Gods.Candomblé: Dancing for the Gods explores this remarkable Afro-Brazilian tradition known as the Dance in honor of the Gods. Candomblé's earliest roots are found...

Are you struggling with stress?Do you wish there were simple and effective methods to help you cope?Stress Management is the ultimate guide to keeping your stress levels at bay, recognizing when you're...