Dr. Navaz Habib is the founder of Health Upgraded, a functional medicine and health optimization clinic in Toronto, Canada, working with high-performing professionals, athletes, and entrepreneurs to dig a little deeper and find the answers to what is holding back their health. He works with those who want to take their health to a higher level, allowing them to contribute to humanity and serve more people.
Having gone through his own personal experiences with poor health and weight struggles, Dr. Habib is well equipped to implement personalized recommendations for each of his clients. In identifying the root causes of health imbalances and addressing them naturally, his patients experience optimal health the way their bodies were meant to feel; this allows them to give back to the world in whatever way they want to serve.
Dr. Habib’s book Activate Your Vagus Nerve is a simple-to-follow guide to help you identify and address a major missing piece in dealing with chronic health concerns such as anxiety and depression. By activating the vagus nerve, you can optimize your productivity, focus, and energy levels, allowing you to experience the effects of upgraded health.
• Una interesante y completa guía de salud sobre las funciones en las que está implicado el nervio vago.
• Navaz Habib nos invita a tomar responsabilidad sobre nuestra salud.
• Incluye técnicas de respiración, ejercicios de mindfulness y herramientas para mejorar la digestión, entre...
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