When people are used to eating whatever they want it can be extremely difficult for them to change to a strict diet and most people do not have the necessary willpower to maintain this for very long..The...

Your immune system is vital for preventing and fighting off diseases.This is especially important with the current coronavirus pandemic.Our lifestyles usually dictate the health of our immune system and...

There's no doubt that technological advancements, especially the internet, has made the world a better place. Social media platforms like Facebook and Twitter have made the world a global village where...