Kettlebell Conditioning helps to steer you through essential foundational exercises, key movement, and swing patterns prior to undertaking more complex power drills using both single and double kettlebells....

With Coach Collins' 3-Stage Dynamic Dumbbell Training System™ you combine traditional strength training methods with more functional and dynamic movement patterns used in sport for achieving the ultimate...

Acumulando sabedoria desde o século 5 a.C. até os dias modernos produziu uma coleção intensamente profunda, mas simples e direta ao ponto de citações das maiores mentes de todo o mundo: de palestrantes,...

Accumulare saggezza fin dal V secolo a.E.V. ai giorni nostri ha prodotto una raccolta intensamente profonda, ma semplice e diretta di citazioni dalle più grandi menti di tutto il mondo: da relatori, filosofi,...

Amassing wisdom from as early as the 5th century B.C.E. to the modern day has produced an intensely profound, yet simple and straight to the point collection of quotes from the greatest minds all over...

Acumular sabiduría desde el siglo V a.E.C. to the modern day ha producido una colección intensamente profunda, pero simple y directa de citas de las mentes más grandes de todo el mundo: de oradores, filósofos,...

Amasser la sagesse dès le Ve siècle avant notre ère. à l'époque moderne a produit une collection intensément profonde, mais simple et directe de citations des plus grands esprits du monde entier : des...

Anhäufung von Weisheit bereits im 5. Jahrhundert v. u. Z. bis zum heutigen Tag hat eine äußerst tiefgründige, aber dennoch einfache und auf den Punkt gebrachte Sammlung von Zitaten der größten Köpfe der...

The tenth century dawned in violence and disorder. Charlemagne's empire was in ruins, most of Spain had been claimed by Moorish invaders, and even the papacy in Rome was embroiled in petty, provincial...

What if you could eat lots of bread, cookies, buns and muffins without consuming so much carbohydrate? This cookbook is for those finding the eating of bread, cookies, buns muffins and sandwich so irresistible,...

Lieutenant Alastair Mitchell, RCNR, had two loves – HMCS Dartmouth and Second Officer Linda Halley, WRCNS. He had to choose, but he couldn’t. Then, on a cold, overcast November night off Bell Island,...

The sensational story of the last two centuries of the papacy, its most influential pontiffs, troubling doctrines, and rise in global authority In 1799, the papacy was at rock bottom: The Papal States...

Quentaris is at war with Tolrush, draining the city of every able bodied fighter. Famous Quentaran rift guide, Rad de La’rel, is shocked to discover that his beloved city has been left wide open to attack...