An interactive workbook for parents and children from the author of the best-selling titles Don't Worry, Be Happy: A Child's Guide to Overcoming Anxiety and You're a Star: A Child's Guide to Self-EsteemDoes...

Do you often feel you’re not good enough? Your teens are full of new challenges – exams, peer pressure, planning your future and anything and everything in between. This can turn every day into a minefield...

Does your child appear nervous in social situations? Perhaps they worry a lot about what other people will think of them, or are sad and withdrawn? Do they seem reluctant to partake in their usual interests...

Do you worry a lot? Your teens are full of new challenges – peer pressure, exams, wondering what the future holds and everything in between. It’s normal to feel anxious sometimes, but when it starts...

One in four children will suffer from anxiety at some point in their young lives. As a parent it can often be difficult to know how best to support your child when they become fearful and worried, and...

Does your child appear to put themselves down frequently? Perhaps they have a tendency to think negatively and doubt their abilities? Do they worry about what other children think about them? These could...

Does your child appear to worry a lot?Perhaps they have frequent tummy upsets, or are irritable, tearful, angry or withdrawn? Do they have problems concentrating or show a loss of enthusiasm for their...

Does your child often feel isolated and do they struggle to get involved in social situations? Are they nervous about what people think of them, or maybe they’re just a little unsure of how they feel...

Seeing your child struggle to make friends is difficult for anyone Friendships can be tricky, but help is at hand. This guide will help you teach your child what makes a healthy friendship, and equip...

This activity book is for children aged 7–11 yearsIt’s full of great information, fun activities and top tips to help your child feel happy and confident Does your child struggle with low mood?Perhaps...

An interactive workbook for parents and children from the author of the bestselling titles Don't Worry, Be Happy: A Child's Guide to Overcoming Anxiety and You're a Star: A Child's Guide to Self-EsteemDoes...

An interactive workbook for parents and children from the author of the bestselling titles Don't Worry, Be Happy: A Child's Guide to Overcoming Anxiety and You're a Star: A Child's Guide to Self-EsteemDoes...

A mood-boosting, confidence-building companion to help 7+-year-olds become their happiest selvesConfidence is something many people struggle with throughout their lives. Supporting children as they face...

A worry-busting guide to help 7+-year-olds calm anxious thoughts and fearsWorry is a part of being human, but high levels of stress and anxiety can hold your child back. Equipping children with coping...

This activity book is for children aged 7–11 yearsIt’s full of great information, fun activities and top tips to help your child build their resilience and take on new challenges with confidence Does...

An interactive workbook for parents and children from the author of the bestselling titles Don't Worry, Be Happy: A Child's Guide to Overcoming Anxiety and You're a Star: A Child's Guide to Self-EsteemDoes...

A gentle, practical guide for parents and carers of anxious children who are finding it difficult to navigate their child's worriesChildren are often reluctant to speak about their worries or don't have...

This activity book is for children aged 7–11 yearsIt’s full of great information, fun activities and top tips to help your child build their confidence and social skills to make lasting friendships Does...

An interactive workbook for parents and children from the author of the best-selling titles Don’t Worry, Be Happy: A Child’s Guide to Overcoming Anxiety and You’re a Star: A Child’s Guide to Self-EsteemDoes...

This activity book is for children aged 7–11 yearsIt’s full of great information, fun activities and top tips to help your child understand big feelingsDoes your child struggle to control their emotions?Perhaps...

From the author of the bestsellers Don’t Worry, Be Happy: A Child’s Guide to Overcoming Anxiety and You’re a Star: A Child’s Guide to Self-EsteemThis accessible and interactive guide for 11–15-year-olds...

From the author of the bestsellers Don’t Worry, Be Happy: A Child’s Guide to Overcoming Anxiety and You’re a Star: A Child’s Guide to Self-EsteemThis accessible and interactive guide for 11–15-year-olds...

An interactive workbook for parents and children from the author of the best-selling titles Don't Worry, Be Happy: A Child's Guide to Overcoming Anxiety and My Feelings and Me - A Child's Guide to Understanding...

An interactive workbook for parents and children from the author of the bestselling titles Don't Worry, Be Happy: A Child's Guide to Overcoming Anxiety and You're a Star: A Child's Guide to Self-EsteemDoes...

Know and grow your power as a mother with this honest, guilt-free parenting guide that champions your own needs and well-being as well as those of your childrenThe journey of motherhood is a physical...