There is a growing body of scientific evidence supporting the value of social skills throughout one's life. Although there is no single definition, social skills are typically defined as social behaviors...

Childhood trauma can result in post-traumatic stress disorder, anxiety, low self-esteem, drug abuse, depression, lack of confidence, and a range of other mental and physical diseases. Uncovering, admitting,...

A novice's guide to controlling the roost and rearing backyard chickens HOW TO RARE A BACKYARD CHICKEN FOR BEGINNERS explains how to start rearing these surprisingly intelligent birds in your garden....

To live a fuller, longer life, physical strength must be acquired and maintained. Weight-lifting can help with everything from osteoarthritis and back pain to depression and diabetes. Strength Training...

If you're currently feeling trapped in your life, it's time to reinvent yourself and make huge changes. Most individuals go through their days feeling trapped and uninspired, going through the motions...

Are you a woman that want better, more loving relationships yet struggle to control your emotions? Look no further than the "Anger Management Blueprint for Women," a comprehensive book designed to provide...