La respiración es esencial para la vida, pero ¿sabes que tu forma de respirar puede afectar negativamente a tu salud y a tu bienestar? Mala postura, estrés, tensiones musculares… factores que pueden dificultar...

The Alexander Technique Workbook is a step-by-step guide that has sold over 100,000 copies. An accessible guide; this book instructs then explains the theory behind a series of simple but effective exercises...

The Alexander Technique is a simple method of improving posture and body movement in order to reduce the physical and mental tensions that we all accumulate throughout our lives. Developed at...

Collins’ Cambridge International AS & A Level Digital Media & Design Student’s Book – Second Edition is the only endorsed resource written specifically to support the revised Cambridge International...

Collins’ Cambridge International AS & A Level Digital Media & Design Student’s Book is the only resource written specifically for the new Cambridge International A & A level Digital Media...

Collins’ Cambridge International AS & A Level Digital Media & Design Student’s Book is the only resource written specifically for the new Cambridge International A & A level Digital Media...