Este libro es diferente.Aquí no encontrarás nada sobre dieta o ejercicio. Nada de keto, paleo, suplementos, superalimentos o batidos o recomendaciones de ejercicios. Nada de promesas de balas mágicas...

This book is differentYou'll find nothing here about diet or exercise. No keto, paleo, supplements, superfoods or smoothies or workout recommendations. No promises of magic bullets that miss the mark,...

Are there repeating negative patterns in your life that you can see but can't seem to step out of?  Does negative self-talk keep you feeling bad about yourself?  Do you sabotage relationships, health...