Anxiety is one of the most common mental health concerns for children and adults, affecting upwards of 20% of children and adolescents over the lifespan. Anxious youth are often quiet and well-behaved...

The purpose of this book is to create a cookbook based on ancient grains for patients with gluten sensitivity to provide them with healthy and tasteful gluten-free alternatives that they can easily prepare...

From a bio-medical perspective, IBD is the name given to a group of inflammatory conditions affecting the gastrointestinal tract. There are two major types: Crohn's Disease (CD) and Ulcerative Colitis...

Whether you remember them or not, dreams are a normal part of sleep. Everyone dreams for a total of about two hours per night, and dreams can occur during any stage of sleep, although they're most vivid...

Diabetes is a global epidemic that has unfortunately been significantly increasing in the number of cases annually. It is currently the 7th leading cause of death in the United States. It leads to many...

Food addiction refers to when the need to eat becomes compulsive or uncontrollable. This compulsive behavior may respond to an emotion, such as stress, sadness, or anger.The human body needs food to function,...

Veganism is a philosophy, diet, and lifestyle.The term "vegan" combining the beginning and end of the word "vegetarian," symbolizing the transition to veganism, which starts with vegetarianism.Today,...

The Paleolithic diet is based on the theory that humans have not significantly diverged from the physiology of the Paleolithic human.A diet consisting of meats, fruits, vegetables, nuts, and seeds while...

Parental divorce is considered one of the most stressful events in the lives of children.When parents divorce, the effects of divorce on children can vary. Some children react to divorce naturally and...

In many respects, Alzheimer's is a brain form of Diabetes.Even in the earliest stages of the disease, the brain's ability to metabolize sugar is reduced. Usually, insulin plays a significant role in helping...

There are many health benefits of consuming a vegan diet. It is associated with a decreased incidence of obesity, cardiovascular disease, type two diabetes, and various cancers.Despite its numerous benefits,...

As the epidemics of obesity and type 2 diabetes continue to worsen around the globe, a thorough evaluation of the evidence of the risks and benefits of popular diets becomes increasingly important over...