After the author had her first son in England in 2001 she was about to have her daughter in Portugal in 2014. Not only had it been such a long time since she had last experienced pregnancy she was doing...

My Philips Air Fryer & food in a new light!Do you want to cook delicious, healthy meals with a lot less oil? The Philips Air Fryer might be exactly what you need. This top-of-the-line gadget can cook...

If you love healthy food or want to lose weight, you’ll love this list that includes detailed information about the top 100 calorie snacks (and drinks) that are super low calories. These are a dieters...

Want to lose weight? What to know what to make in your soup maker? Want to know how many calories are in soup? Want to eat healthy and make some soup?Then it is ALL covered in "The Soup Maker Recipe Book:...

Lose Weight Fast with the Cabbage Soup DietDo you want to fit into your favourite dress and lose your love handles? Try the cabbage soup diet! The world's most popular weight loss plan can help you get...

Here we have 20 takeaway favourites without the calories.This ebook is a fantastic collection of my takeaway favourites for less calories.Recipes include:    Chicken Lasagne    Cheese Scones    Burger...

So have you ever heard of Stevia? The authors personally use it every day, it is not a drug but a sweetener. It derives from a plant and is much sweeter than sugar but with only a few calories per serving. The...

The authors of this gastric band diet ebook have lost over 150 pounds. Well actually that is not strictly true it has actually been 168 pounds but 150 pounds sounds so good as a title!The gastric band...