Sara James is an Emmy Award-winning correspondent and anchor who has reported for Dateline, the Today show, and NBC Nightly News. She lives in New York City with her husband and their two daughters.
Martial arts students don't just learn how to fight. They also learn lots of other important things they use every day—like self-discipline, for example. Self-discipline is what keeps us going, even when it's hard work. Martial artists learn this skill, and it helps them with everything...
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