Sarah - Libros y biografía

When you choose to have bariatric surgery, You've made a significant first step toward better body and health. But bariatric surgery is just one part of the equation. Along with the actual surgery, you're...

Food is a great remedy for all illnesses. Chances are, you would have heard those words when you were feeling under the weather. One of the unique things about Asian culture is that the approach to food...

Her tempting enemy Is a chink in her armor! Viking shield maiden, Svea Ivarsson, would far rather face Saxon warriors than be on the run with the...

Aside from its beautiful beaches, lovely music, and warm Caribbean weather, Puerto Rico is well-known for its delicous and healthy food. The Puerto Rican cuisine is a synthesis of European, Afro-Caribbean...

One part of living with diabetes everyone has to think about is what they eat. Keeping weight in check, being active, and eating a healthy diet can help reverse and prevent most cases of diabetes.Food...

Football season is finally here. Grab your team jersey and gather up your friends. Tailgate Recipes You Can Make Ahead For Game DayIn Tasty Taligate cookbook, We've got all the recipes you need for the...

Thai food is a stunning combination of colors, flavors, and aroma in a single dish. Thailand cuisine is often recognized as among the best in the world. The diversity of Thai cuisine, particularly its...

Portuguese cuisine is delcious and mouthwateringPortugal is one of the nations in Southern Europe where the Mediterranean diet is very much a way of life. Aside from great weather, the purity of their...

Looking for Southern dessert recipes?We've got you covered. These desserts are perfect treats for you after a hard-working day. In Southern Dessert Cookbook, you will find lots of quick, easy and mouthwatering...

Polish dessert recipes are hearty and delicious! Central Europe is well-known for its classic desserts. If you are tired of certain out-of-date dessert recipes, Polish desserts might be a good alternative....

You can still eat your favorite delicious Mexican recipes while keeping on track with your Keto diet. Preparing Mexican keto-friendly home cooked meals may be a challenge, especially when you consider...

Having digestive problems? We've got you covered with these delicious plant based recipes. These simple vegan low FODMAP recipes are intended to reduce IBS symptoms without compromising on taste! Find...

Korean food is very popular as it features a variety of many dishes, snacks, and desserts that gives unique flavors and textures.  Korean food are a delight for both the soul and the stomach. The memorable...

Indian food is just something out of this world Indian cuisine is recognized for the art of using the right spices in each dish, not just for its flavor but for its nutritional and medicinal benefits....

Leaky gut occurs when you have increased permeability or inflammation of the mucosa or lining of the small intestine. Finding a diet that minimizes your gut inflammation is one of the most important steps...

About The Handmaiden of Death:Sixteen-year-old Amber Marsden must fight for survival after a botched drug deal leaves her orphaned on the frozen streets of Detroit. With nowhere left to turn, Amber takes...

Herbal Tinctures, are extracts in liquid form made from herbs that we take orally. Tinctures are preparations that use something other than water as a solvent. Also use solvent like alcohol, vinegar,...

If you are one of the more than 75 million Americans who have high blood pressure, you won't necessarily end up on medication. Lifestyle adjustments, such as your diet, have a significant impact. Following...

Everything you need to know for managing Gallstone through dietGallstones form when bile in the gallbladder solidifies and hardens into stone-like substance. Gallstones can be caused by an excess of cholesterol,...

If your gut isn't in good health, you can't properly digest the nutrients from your food, which reduces your body's ability to run its metabolic processes. Juicing helps to build that strong foundation. Juicing...

Irritable bowel syndrome (IBS) is a common gastrointestinal condition that affects one in every ten Americans each year. It's no surprise that IBS may have a substantial impact on a person's quality of...

For centuries, Filipino foods has delighted taste buds with wonderful tastes that represent the country's multi-cultural impact. From deep-fried lumpia buns to sweet leche flan, virtually every meal has...

Looking for some easy and Delicious Filipino recipes? Look no further! You've come to the right place Filipino cuisine is making waves across the world because to its wonderful combination of rich tastes...

Fibromyalgia is a chronic medical condition that creates widespread pain usually affecting muscles, tendons and ligaments, along with fatigue. When you suffer from fibromyalgia, your diet should be well...

Ever wonder what to make for dinner in the Cosori air fryer? you've come to the right place. These Cosori air fryer recipes are everything you want to eat! When it comes to air fryer recipes, there's...

A cardiac diet is simply a diet that is healthy for your heart. It contains lots of fresh fruits and vegetables, as well as lean protein, low-fat dairy, reduced salt consumption, heart-healthy oils, and...

Spice up your dinner table with classic Cajun Vegan RecipesThe Cajun people settled in the bayou lands of southern Louisiana a few hundred years ago, and they've been wowing people with their incredible...

Rhinotopia Beginnings is a collection of the first thirty-eight oil paintings in Sarah Soward's Rhinotopia series that equate the rhino to the sacred. The paintings work with archetypes from around the...

Nature cries for help as the climate changes. Will you heed its whispers in the wind? Eliza fears for her sanity after being invited to join a life-or-death climate mission by an extraordinary collection...

So, you've tried all the normal self-care tips and energising rituals but you're confused because none of the techniques are working for you. You aren't loving yoga or finding meditation works for you....