“Este libro es un don y una invitación a todos los lectores a despertar.” Joan Halifax, fundadora del Upaya Zen Center ¿Quién no ha soñado con vivir una experiencia semejante a la del Buda, conocer la...

“Este libro es un don y una invitación a todos los lectores a despertar.” Joan Halifax, fundadora del Upaya Zen Center ¿Quién no ha soñado con vivir una experiencia semejante a la del Buda, conocer la...

Intimately and without jargon, How to Wake Up: A Buddhist-Inspired Guide to Navigating Joy and Sorrow describes the path to peace amid all of life's ups and downs. Using step by step instructions, the...

The must-have guide to the practices of the bestselling classic to help you cope with the pain and uncertainty of illness and navigate your relationships with family, friends, and medical professionals.You...

A brand-new edition of the best-selling classic with added and updated practices.In 2001, Toni Bernhard got sick and, to her and her partner’s bewilderment, stayed that way. As they faced the confusion,...

Comfort, understanding, and advice for those who are suffering--and those who care for them.Chronic illness creates many challenges, from career crises and relationship issues to struggles with self-blame,...