Victoria Smith is a regular contributor to the Critic, writing on women's issues, parenting and mental health. Her work has also appeared in the New Statesman, the Independent and Unherd. Her newsletter, The OK Karen, looks at midlife women's experiences of feminism, and she tweets @glosswitch. She holds a PhD in German literature, with a particular interest in Romanticism and dark fairy tales. She lives in Cheltenham with her family.
We all want to stress less, but bubble baths and scented candles just aren't cutting it.Stress is pervasive. Most of us feel it, but we don't quite know how to manage it. We've tried meditation apps and daily walks, but we still feel stressed. Managing your stress isn't only about...
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