For some, self-counselling may be a valuable substitute for face-to-face counselling, for others it can provide a support to professional counselling sessions. In this practical self-help book, William...

This book explores the counselling process and will help you to choose a counsellor to suit your needs. Counselling isn't always problem centred. It can enable you to develop self-awareness and introduce...

Many people suffer from differing degrees of anxiety. Mild anxiety is a feeling common to us all - an unavoidable part of human personality. Severe anxiety, on the other hand, can control our lives....

This practcal, self-help book reveals how the ravages of faulty beliefs about self can be reversed, enabling the reader to develop a firm belief in his or her attributes, accomplishments and abilities....

It may be that you are having problems with your current relationship or even that you have so far gone through life encountering one poor relationship after another. This empowering book, by an experienced...

The first was to render generally accessible some of those beautiful but comparatively unknown examples of old tartans represented in family portraits, miniatures, and relics, as well as in the few collections...

Drawing on their numerous years experience as counsellors, tutors, and writers, Jan Sutton and William Stewart introduce readers to the basic principles that underpin counselling practice. Written in...

he new edition of this popular and userfriendly book has been thoughtfully revised, updated and expanded. Fresh informationhas been added to keep pace with the rapidly advancing field of counselling and...