A revolutionary new self-help book by top flight game designer Jane McGonigal.
After suffering a brain injury, Jane McGonigal came up with a game to help aid her recovery and battle the ensuing depression she experienced. Half a million people have now played this game to astonishing results: depression gone in 6 weeks in some cases and even terminal cancer patients reporting that playing the game gives them a sense of control over their own health. The book shows readers how to use these techniques to find strength and create positivity: readers can look to their own ‘power-ups’ which are little things they can do to feel better and tackle the hurdles in their own lives.
This book provides simple step-by-step ideas that can be carried out in day-to-day life, helping you transform your life with a new flexible and reenergised mindset. In this book McGonigal uses her own story and those of others to expertly demonstrate how simple changes can result in dramatic life-affirming effects. And what’s more, she tells you how you yourself can lead a more “gameful” life.
Read moreexpand_more
Title : SuperBetter
EAN : 9780008106355
Publisher : HarperCollins Publishers
Publication date
: 1/28/16
Format : Redimensionnable
File size : Unknown
Protection : CARE
Ebook SuperBetter is in the Redimensionnable format.
Protected by CARE
- check_circle
This eBook is compatible for reading on Vivlio iOS and Android application.
- check_circle
This eBook is compatible for reading on My Vivlio.
- check_circle
This eBook is compatible for reading on Vivlio e-readers.
- check_circle
This eBook is compatible for reading on Vivlio e-readers.
Would you like to read on an e-reader from another brand? Discover
Our guide
Log in
My account