Uncovering, accepting, and healing this childhood trauma will allow you to let go of the pain, releasing yourself from the guilt, shame, and self-destruction you have been living with. This book will provide you with tools and strategies to heal your childhood trauma allowing you to live fully.
Do you feel like your life has gotten out of control, and despite all your efforts to keep it together, there's something inside you that just wants to burst out in rage and anger?
Does it torture you to feel like you cannot trust anyone around you--that ultimately everyone will end up hurting you, and that you're better off alone?
Do you constantly enter endless cycles where you blame yourself for every bad thing that has ever happened to you, to the point where you feel that you can't even trust yourself anymore?
Those questions and feelings are just a sample of what people who have endured unresolved childhood trauma experience every day of their lives.
It may be draining, and you may feel overwhelmed by the heavy weight of those shadows of the past that still haunt every choice you make, every relationship you choose, every decision you take... always pulling you down and seriously limiting your potential.
It may be difficult to admit to yourself that you need change, but the mere fact that you're even thinking about it takes a great amount of courage--only by the conscious decision to embrace pain will things finally begin to get better.
Did you know that an estimate of 35 million children in the United States has experienced one or more types of childhood trauma?
The sad part is that most of those people will never get the proper guidance and care to actually heal and move forward with their lives.
But this doesn't mean it'll be the same for you. And unknowingly, you may have already started paving the way to begin your healing journey and finally rebuild a life away from the shackles of the past.
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Título : How to Overcome Your Childhood
EAN : 9780138948603
Editorial : Dr. Nicholas Eric Moore
Fecha de publicación
: 24/6/22
Formato : ePub
Tamaño del archivo : 123.24 kb
Protección : Aucune
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