Rip up this book and unleash your hidden potential
Most self-help books encourage you to think differently; to think yourself thin, imagine a richer self or to visualize the perfect you. This is difficult, time consuming and often doesn’t work.
Drawing on a dazzling array of scientific evidence, psychologist Richard Wiseman presents a radical new insight that turns conventional self-help on its head: simple physical actions represent the quickest, easiest and most powerful way to instantly change how you think and feel.
So don't just think about changing your life. Do it.
*Discover the simple idea that changes everything
*Lose weight
* Stop smoking
* Feel instantly younger
Título : Rip It Up
EAN : 9780230766952
Editorial : Pan Macmillan
Edad, de : 18 años
El libro electrónico Rip It Up está en formato ePub protegido por CARE
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