Edición en Inglés
Transform your life with a boost in confidence.
A boost in confidence impacts all areas of your life. It goes beyond having the confidence to speak in public, network, and be part of a team icebreaker.
Like a muscle, your confidence needs regular training and development for it to be strong. These confidence boosters are designed to help you in two ways:
1) When you need a little extra or a different perspective to feel confident.
2) To sustain your confidence levels as you grow, that is, keep your confidence solid as you grow through change.
Content is bucketed into the following:
1) Self-Belief: Confidence in yourself.
2) Self-Efficacy: Confidence in your ability.
3) Resilience: Confidence to adapt.
4) You've got this: A letter from the author.
Each confidence boost is written as an affirmation with its own insight about it that may help you understand and act on that affirmation.
Available in paperback and eBook. The paperback version includes bonus content. Twelve worksheets are included to help you create your own confidence booster affirmation to focus on and act on during a month.
Gain a boost in confidence to speak, grow, and achieve.
Título : Confidence Booster. Affirmations to Reframe Your Mindset and Boost Confidence.
EAN : 9780646705187
Editorial : Blossoming Speaker
El libro electrónico Confidence Booster. Affirmations to Reframe Your Mindset and Boost Confidence. está en formato ePub
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