Mark DK Berry's written works include fiction, non-fiction, stage plays, musicals, poetry books, and audiobooks. For further information visit www.MarkDKBerry.com
Meditate Anytime, Anywhere, Effortlessly. In our fast-paced world, finding stillness amidst the chaos can feel impossible. Mark DK Berry, author of this groundbreaking book, shares his personal journey and reveals how he overcame these challenges. As a busy entrepreneur, he grappled with incorporating meditation into his daily life until he developed "The Gentle Resonance." This accessible technique, detailed in his book, offers a path to mental stillness and emotional release without requiring dedicated time for retreats. Mark shares his personal journey and practical tips, demonstrating how "The Gentle Resonance" can seamlessly integrate into your daily life, transforming even the most hectic schedules into opportunities for meditation.
Título : The Art of Meditation: The Gentle Resonance
EAN : 9780648619734
Editorial : Mark DK Berry
El libro electrónico The Art of Meditation: The Gentle Resonance está en formato ePub
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