Rebecca Soffer is the cofounder and CEO of Modern Loss. A former producer for the Peabody Award-winning Colbert Report, Rebecca is a nationally recognized speaker on the topics of loss and resilience. She is a Columbia University Graduate School of Journalism alumna and contributes regularly to books, magazines, and other media. Rebecca lives in New York City and the Berkshires with her husband and two children.
“Poignant, funny, and able to provide exercises that help you maneuver the rough . . . if I were going through something, this is the book I want to read.” —Gayle King
Stay connected to your person, yourself, and the world around you in the aftermath of loss.
Modern Loss is all about eradicating the stigma and awkwardness around grief while also focusing on our capacity for resilience and finding meaning. In this interactive guide, Modern Loss cofounder Rebecca Soffer offers candid, practical, and witty advice for confronting a future without your person, honoring their memory, dealing with trigger days, managing your professional life, and navigating new and existing relationships. You’ll find no worn-out platitudes or empty assurances here. With prompts, creative projects, innovative rituals, therapeutic-based exercises, and more, this is the place to explore the messy, long arc of loss on your own timeline—and without judgment.
Título : The Modern Loss Handbook
EAN : 9780762474790
Editorial : Running Press
El libro electrónico The Modern Loss Handbook está en formato ePub protegido por CARE
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