Edición en Inglés
To be in the present moment, you need to be fully present, without any thoughts or feelings. You need to be physically at ease, mentally aware and emotionally available to the present moment. All three of your levels of being, as described in The Perennial Truth - Awakening of the Soul, must be aligned for you to connect to the present moment.
This goes against everything we have been taught at school or conditioned to believe. We have been taught that thinking defines who we actually are! And now, I am asking you to stop thinking when you don't need to think!
Sounds impossible, right? Actually, with a little bit of practice, you can master your mind and the art of just being.
Maha Khala is the practice that will take you on a journey of freeing your mind and expanding your awareness to the gifts of the present moment, allowing you to live your highest potential.
"Growing up with borderline personality disorder and having a drug addiction, depression and thoughts of suicide every day, I kept searching for something that could just help with the pain from being admitted to psychiatric hospitals and go- ing to rehabilitation centers more than once with no results.
My dissatisfaction with life was a never ending nightmare. My ego made me believe I was broken and alone. Starting Maha Khala I thought it would be just like any other meditation I tried before but damn was I wrong.
When I applied Maha Khala and really doing the work,
there is no words for the benefits I started seeing from just being in the present moment. I have the power to shift my reality. Maha Khala helped me to take control of my life com- pletely from stopping my drug addiction and taking owner- ship of the dream called life and cutting this material attach- ments the ego has made.
And most of all Maha Khala has improved my mental health and emotional wellbeing and I am still seeing healing every day !! School Of Samaya is playing a great role in my journey of self rehabilitation and mental health . Thank you to the Great teachers and TLB."
Testimonial Johan Herbst
Título : Maha Khala - The Ultimate Meditation Training Guide
EAN : 9781005967338
Editorial : Karen Kruger
El libro electrónico Maha Khala - The Ultimate Meditation Training Guide está en formato ePub
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