This book talks about 8 different way to meditate and calm yourself. The ways are mindfulness meditation, spiritual meditation, focused meditation, movement meditation, mantra meditation, transcendental meditation, progressive relaxation, and loving-kindness meditation.
Title : 8 Different Ways to Meditate
EAN : 9781312701410
Publisher : Mr. F
The eBook 8 Different Ways to Meditate is in ePub format
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It may not be available for sale in your country, but exclusively for sale from an account domiciled in France.
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