In addition to being a novelist, Vanessa Riley holds a doctorate in mechanical engineering and a master’s in industrial engineering and engineering management from Stanford University. She also earned BS and MS in mechanical engineering from Penn State University. She currently juggles mothering a teen, cooking for her military-man husband, and speaking at women’s and STEM events. She loves baking her Trinidadian grandma’s cake recipes and collecting Irish crochet lace. You can catch her writing from the comfort of her porch in Georgia, with a cup of Earl Grey tea. Riley lives in Atlanta.
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How to unclutter your mind – so that you can think straight, think well, think analytically and think creatively – is one of the best-kept secrets that the human race holds. However, there are untold benefits to uncluttering or emptying your mind of all your thoughts, and to stop at least for a moment from rehashing and spinning in old stories and being caught up in all the old emotions tangled in those stories.
In this book, we’ll:
Reveal the secret of how to unclutter and quiet your mind. Tell you what really causes stress. Guide you on some practices to develop a quiet mind at will. Show your some of the benefits of uncluttering and quieting your mind. Get you excited about sitting down and trying for yourself!
Título : Declutter Your Mind: Discover the Power and Intuition Hidden Behind the Noise of Your Thoughts and Feelings
EAN : 9781386266754
Editorial : Guava Books
El libro electrónico Declutter Your Mind: Discover the Power and Intuition Hidden Behind the Noise of Your Thoughts and Feelings está en formato ePub
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