John Franz is a personal trainer, life coach, speaker and herbalist who has spent his entire life traveling around the world teaching and studying natural health and happiness.
Some of his hobbies include:
- Foraging wild plants
- Practicing natural therapies and remedies
- Meditation, mindfulness and pondering the meaning of Life
- Running, Bike Riding, Swimming and Rock Climbing
- Helping individuals to reach their full potential
- Spending time with his wonderful wife
Say Goodbye to Stress Today With Natural Remedies to Alleviate Stress and Heal Your Mind! Are You Stressed Out All The Time? Do You Have Horrible Anxiety That is Crippling? Would You Like to Learn Some Natural Remedies To Eliminate Stress and Anxiety Once and For All?! If you have reluctantly answered yes to one or more of the above questions,“Natural Remedies to Alleviate Stress and Heal Your Mind”is the book for you! This book has been designed specifically for people dealing with stress who want a way to naturally get rid of it. Can You Really Naturally Eliminate Stress? Stress and Anxiety are one of the most common problems in society today. A lot of us feel trapped and overwhelmed by all of the burdens we have in our life and think that there is no option for relief. If you use some of the strategies explained in this book, you will give yourself a fighting chance to relieve stress and anxiety NATURALLY! What Will I Learn? Here are some of the key points you will learn. Knowing More About The Importance Of Stress Relief The Coping Techniques For Stress How Meditation Can Help Basic Herbal Teas That Will Help Herbal Baths That Help And Why They Work Essential Oils For Anxiety And Stress Essential Habits That You Can Stack There are a lot more topics which we will be going through in this book! This is one of the best guides you could pick for dealing with stress naturally. Stress can be a very dangerous if you deal with it for long periods of time and the compounded effects of it can wreck havoc on your health and in your life. You CAN do something about it! So, grab a copy of this book today and change your life today!
Título : Stress - Little Known Ways to Naturally Overcome Depression, Anxiety and Stress with Herbal Remedies
EAN : 9781386660347
Editorial : John Franz
El libro electrónico Stress - Little Known Ways to Naturally Overcome Depression, Anxiety and Stress with Herbal Remedies está en formato ePub
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