Would you take up martial arts to fight anxiety?
"Strong and caring people are the pillars of society, and Karate helps to cultivate them."This is the maxim that Les has developed through his life journey.The Anxious Black Belt details the transformation of a happy child into a troubled teenager who discovered the benefits of the Japanese art of Karate, and his fight to overcome his anxiety.This is a light, fun and easy to read book that touches on the subject of mental health and how it has impacted the life of a young man who is trying to make sense of his feelings.
Título : Anxious Black Belt
EAN : 9781393862529
Editorial : Les Bubka
El libro electrónico Anxious Black Belt está en formato ePub
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