Winner of the 2015 Nautilus Silver Award for Health & Healing/Wellness & Vitality
Winner of the IBPA Benjamin Franklin Silver Award for Health/Fitness
Take control of your pain--naturally!
Living with pain is a daily struggle. If you are suffering from chronic pain, sometimes even small tasks can be difficult to accomplish. But there is hope. With The Everything Guide to Integrative Pain Management, you'll learn about the different options for managing pain with an integrative plan, incorporating traditional medications with natural pain relief solutions.
Including information on:
Talking to health care professionals about pain How diet and exercise can impact pain Using Cognitive Behavioral Therapy to reduce pain Utilizing yoga and meditation for pain management and trauma The benefits of acupuncture Herbal remedies and supplements for pain relief With advice on which treatments are best for specific types of pain, as well as guided breathing and relaxation exercises to ease body stress, this all-in-one guide gives you the tools you need to manage your pain and get back to living.
Seguir leyendoexpand_more
Título : The Everything Guide To Integrative Pain Management
EAN : 9781440589713
Editorial : Adams Media
Fecha de publicación
: 9/10/15
Formato : ePub
Tamaño del archivo : Desconocido
Protección : CARE
El libro electrónico The Everything Guide To Integrative Pain Management está en formato ePub
protegido por CARE
- check_circle
Este eBook es compatible para su lectura en la aplicación Vivlio de iOs y Android.
- check_circle
Este eBook es compatible para leer en My Vivlio.
- check_circle
Este eBook es compatible para su lectura en el lector Vivlio.
- check_circle
Este eBook es compatible para su lectura en un e-reader Vivlio.
¿Quieres leer en un eReader de otra marca? Sigue
nuestra guía.
Edición en Inglés
Conectarme
Mi cuenta