Edición en Inglés
Unleash Your Inner Winner explores the tips, tricks and tactics that can give you the mental edge in golf as well as other sports.
Many top champions employ the services of professional hypnotists-while not letting their competition know so as to maintain their hidden advantage!
All sports, especially have golf, have a mental aspect as well as a physical one. Yet the psychological strategies that allow you to connect with your "Inner Winner" aren't given as much attention as they should.
In plain and clear language, some of the topics covered include:
-Visualization: creative ways to make this crucial mental skill work for you.
-Relaxation skills: each athlete has to find the correct balance between tension and relaxation to reach peak performance depending on their sport.
-The Power of Suggestion:the thoughts and images you focus on act like a form of software, make sure you are running the right program!
-Coming back strong from adversity: how do you avoid turning a setback into a slump? The right mindset can help.
Also included is instruction on effective and easy to use meditative and self-hypnotic techniques to give you the winner's edge.
Top athletes use these techniques and so should you!
Título : Unleash Your Inner Winner
EAN : 9781466117303
Editorial : James Malone
El libro electrónico Unleash Your Inner Winner está en formato ePub
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