SOPHIE HANNAH is the New York Times bestselling author of numerous psychological thrillers, which have been published in 51 countries and adapted for television, as well as The Monogram Murders, the first Hercule Poirot novel authorized by the estate of Agatha Christie, and its sequels Closed Casket, The Mystery of Three Quarters, and The Killings at Kingfisher Hill. Sophie is also the author of a self-help book, How to Hold a Grudge, and hosts the podcast of the same name. She lives in Cambridge, UK.
A TIME must-read book of 2019
'Hannah is excellent on how to embrace our grudges, nurture them and use them to become a better person' Grazia
What if grudges are not just good for us but great?
How often have you held a grudge and felt guilty about it? 'Forgive and move on' is the received wisdom, and that's what many of us try to do.
Positive thinking is essential for a happy life, but how we get to that positive is even more crucial.
What if grudges can ward off danger, and help us live better lives?
What if they can act as stepping stones, pointing us in the right direction?
This ultimate guide will give you all the tools you need to analyse, process and embrace your grudges in order to be your best possible self.
** How to Hold a Grudge - The Podcast now available for download! Check out Grudge of the Week, and discover the latest Grudge Music **
Título : How to Hold a Grudge
EAN : 9781473695542
Editorial : Hodder & Stoughton
El libro electrónico How to Hold a Grudge está en formato ePub protegido por CARE
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