Edición en Inglés
Are you looking for information on weight loss for women? What about a concise beauty guide? Well, you came to the right book!
This weight loss book contains the following information that you won’t find anywhere else:
- Motivation and tips on how to keep losing weight
- Different diets that you can choose from according to your preference
- Various exercises minus the strain and pain
- Lifestyle and personality tips for a better you
This book is a complete package. You will be guided in every step and you will get the right advice to make sure that your weight loss is a healthy one. Most importantly, the target of this book is not just vanity, but your overall well-being and health.
TABLE OF CONTENTS:
Introduction
Chapter 1: Starting Your Journey towards Weight Loss
Chapter 2: Vegetarian Diet
Chapter 3: Low Carb Diet
Chapter 4: Paleolithic Diet
Chapter 5: Pilates and Yoga Exercises
Chapter 6: Dancing
Chapter 7: Interval Training: Cardio and Strength
Chapter 8: Organic Beauty Products
Chapter 9: Healthy Lifestyle Changes
Chapter 10: Keeping the Weight Off
Conclusion
What are you waiting for?
Título : Weight Loss for Women: Tips on Diets, Exercises, Products, and Lifestyle Changes for Better Health and Safe Weight Loss
EAN : 9781524283773
Editorial : wlsbooks
El libro electrónico Weight Loss for Women: Tips on Diets, Exercises, Products, and Lifestyle Changes for Better Health and Safe Weight Loss está en formato ePub
¿Quieres leer en un eReader de otra marca? Sigue nuestra guía.
Conectarme
Mi cuenta