Elaine Fox has spent enough of her life datingto know that the scenarios described in this book arecompletely plausible -- though she disclaims any direct experience with any of them. Fortunately,however, she has been able to parlay this extendedsearch for romance into a career and hopesher readers appreciate the cathartic experience whileliving happily-ever-after lives themselves. Elainecurrently lives in Virginia.
'Full of practical advice on how to help you survive and thrive in an uncertain world.' MICHAEL MOSLEY
'Tells you how to duck and dive when the unexpected surprises are incoming fast and hard.' RUBY WAX
The groundbreaking toolkit for boosting your mental agility. Bolster your resilience, navigate change and transform your life.
Those who navigate life and its challenges most successfully all have one thing in common: they know how, and when, to switch things up. They have mental agility, or switchcraft.
Professor Elaine Fox, a world-leading psychologist and performance coach has witnessed this time and again. In Switchcraft, she distils 25 years of scientific research and coaching experience into a step-by-step guide to agile thinking and thriving in uncertainty.
Switchcraft will give you the skills you need to come out on top in an increasingly complex and uncertain world.
'This book provides straightforward valuable tools and processes for people who have their own hurdles to overcome.' SALLY GUNNELL OBE, Olympic Gold Medallist
'Full of important insights...She shows how adopting a few key skills can transform your life in profound ways.' MARK WILLIAMS, Professor Emeritus of Clinical Psychology, University of Oxford
Título : Switchcraft
EAN : 9781529357233
Editorial : Hodder & Stoughton
El libro electrónico Switchcraft está en formato ePub protegido por CARE
¿Quieres leer en un eReader de otra marca? Sigue nuestra guía.
Puede que no esté disponible para la venta en tu país, sino sólo para la venta desde una cuenta en Francia.
Si la redirección no se produce automáticamente, haz clic en este enlace.
Conectarme
Mi cuenta