For everyone who loved You Are a Badass and The Subtle Art of Not Giving a F*ck — a cut-through-the-crap guide to quitting the self-destructive habits that undermine happiness and success
How to Stop Feeling Like Sh*t is a straight-shooting approach to self-improvement for women, one that offers frank truth-telling about the most common self-destructive behaviors women tend to engage in. Andrea Owen — a nationally sought-after life coach — crystallizes what's behind several invisible, undermining habits, from catastrophizing and people-pleasing, to listening to the imposter complex or to one’s inner critic. Powerfully on-the-mark, the chapters are short and digestible, nicely bypassing weighty examinations in favor of punch-points of awareness. Her book kicks women's gears out of autopilot and empowers them to create happier, more fulfilling lives.
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Título : How to Stop Feeling Like Sh*t
EAN : 9781580056809
Editorial : Basic Books
Fecha de publicación
: 2/1/18
Formato : ePub
Tamaño del archivo : Desconocido
Protección : CARE
El libro electrónico How to Stop Feeling Like Sh*t está en formato ePub
protegido por CARE
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