Edición en Inglés
Ease your stress and finally get a good night's sleep with the help of this guide to the top herbal remedies and natural methods.
A good night’s sleep is the key to good overall health—both physical and mental—but as many as a third of adults say they don’t get enough of it. The pandemic has led to increased anxiety and stress, making it even more difficult to sleep than it was before. Over-the-counter sleep aids can be habit forming, and many people prefer a more natural approach.
Título : Herbal Remedies for Sleep
EAN : 9781635867831
Editorial : Storey Publishing, LLC
El libro electrónico Herbal Remedies for Sleep está en formato ePub protegido por CARE
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