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Can't do a push-up?
Here's where you start!
Ready to conquer push-ups in 30 days?
How to Master Push-Ups in 30 Days provides a simple, straightforward workout plan to help you crush your push-up goals. Whether you're preparing for a fitness assessment or just striving to become a better version of yourself, this guide takes the guesswork out of push-ups and delivers real results. Forget the overcomplicated advice online—this plan is designed for beginners and adaptable to your fitness level.
In this workout program, you'll get:
Push-up exercises ideal for beginners Dozens of images to guide you A fully customizable 30-day workout plan 8 simple push-ups with 6 variations each Clear, concise instructions for every exercise Tips and guidelines to maximize your workouts And so much more!You'll love this workout plan because it's easy to follow, flexible for any fitness level, and designed to get results fast.
Get it now!
Título : The Home Workout Plan
EAN : 9781639250585
Editorial : One Jacked Monkey, LLC
El libro electrónico The Home Workout Plan está en formato ePub
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