This is a book with associated downloadable MP3 tracks that use self-hypnosis for people who want to stop smoking. It looks at why people smoke and the rewards they get from smoking and offers a hypnosis method to assist people give up. Written in a conversational style by a doctor specialising in medical hypnosis, the book and accompanying MP3s replicate the sessions that Dr McCarthy has used successfully with smokers for many years to turn them into non-smokers. The first MP3 track teaches people an easy-to-learn self-hypnosis replacement for smoking, and the second track is a powerful hypnotic commitment and pledge to stop smoking forever.
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Título : Quit
EAN : 9781775501039
Editorial : Huia Publishers
Fecha de publicación
: 26/8/13
Formato : ePub
Tamaño del archivo : 3.81 mb
Protección : Filigrane numérique
El libro electrónico Quit está en formato ePub
protegido por Filigrane numérique
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