Edición en Inglés
Getting Out has won a Gold Award at Next Generation Indie Book Awards 2022 a Silver Award at Literary Titan 2021 and received an Honorary mention at the 2021 New York Book Festival.
Never underestimate your body's ability to heal. If you are having balancing issues, then this book is for you. Getting Out book comes with valuable exercises that every person learning to walk again needs to have. But regaining your inner confidence to face and overcome challenges is an important part of leading a happier and rewarding life. Author Greg Siofer, knows the struggles, he opens and shares his personal story, experience and the proven exercises that work.
Here's just some of what we cover in this ground-breaking book!
• Find support both from a physical and emotional aspect.
• Learn to retrain the brain and body to walk again.
• Includes a simple & practical exercise workbook to get results.
• Trainings are explained in detail and comes with descriptive images.
• Written in a friendly & easy-to-follow style.
• It's a great gift for yourself or anyone.
And much more!
Learn the critical exercises and mindset that will help you on your journey to stand up and walk again. With the help of this guide, you can start making improvements day after day. Find the training, encouragement, and motivation to boost your recovery time, energy and above all, build the confidence you need to leave your wheelchair!
Título : Getting Out
EAN : 9781777295820
Editorial : Zukit Publishing
El libro electrónico Getting Out está en formato ePub
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