Alex Wolf is a creator based in the centre of England who enjoys writing fantasy novels. She also illustrates fantasy-style portraits and draws commissioned pet portraits. Writing and drawing have always been her passion since she was five years old.
When she is not creating, she is either working her day job or reading various genres such as romance, true crime and dark fantasy.
Social Media:
Facebook: https://www.facebook.com/LuciieSpiritsShop/
Instagram:
@luciiespiritart
Goodreads:
Alex Wolf
The field of strength and conditioning has grown exponentially over the last two decades, making both collaboration with others and recognition of the impact S&C coaches can have beyond the weight room more important than ever before. This book purposefully begins by sharing professional insights from both the individuals S&C coaches work with - the event coaches - and those individuals S&C coaches work for - the athletes - to examine how collaboration towards agreed, shared and understood performance goals works in practice. The latter chapters focus on applying S&C principles within rowing populations, which are easily transferred to any athlete. This includes: a 'performance backwards' approach to planning; exploring an adaptation approach to programming; common injuries across rowing populations; exercise selection, including specific trunk training assessment and programming; transfer of training to rowing performance, and finally, understanding the needs of Paralympic Rowers.
Título : Strength and Conditioning for Rowing
EAN : 9781785007422
Editorial : Crowood
El libro electrónico Strength and Conditioning for Rowing está en formato ePub protegido por Filigrane numérique
¿Quieres leer en un eReader de otra marca? Sigue nuestra guía.
Puede que no esté disponible para la venta en tu país, sino sólo para la venta desde una cuenta en Francia.
Si la redirección no se produce automáticamente, haz clic en este enlace.
Conectarme
Mi cuenta