Edición en Inglés
100 pull-ups a day...
...a challenge few are willing to accept.
There is no greater bodyweight exercise than the pull-up to increase your strength and muscle gains.
Dedicating an entire month and committing to 100 pull-ups a day will ensure you see the results you need.
Even if you can barely do a couple of pull-ups, this 30-day program will guide you every step of the way.
Grab your copy today.
Título : 100 Pull-Ups a Day 30 Day Challenge: Gain Muscle, Massive Strength, and Increase Your Pull up, Chin up Rep Count Using This One Killer Exercise Program | at Home Workouts | No Gym Required
EAN : 9781952381256
Editorial : Nelaco Press
El libro electrónico 100 Pull-Ups a Day 30 Day Challenge: Gain Muscle, Massive Strength, and Increase Your Pull up, Chin up Rep Count Using This One Killer Exercise Program | at Home Workouts | No Gym Required está en formato ePub
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