Edición en Inglés
Get ready for a transformative 12 weeks building muscle, grit, and mental toughness by going gangbusters on one killer exercise.
In the first 4 weeks, you'll develop your push-up foundation.
In the next 8 weeks, you'll focus on building on top of your foundation to reach 100 consecutive push-ups and beyond.
All of this to:
And whether you can currently manage 5 push-ups or over 50, there is a place for you in this program.
You can expect:
This push-up program is here to take your fitness to the next level if you're willing to accept the challenge.
Don't wait to challenge yourself.
Don't wait to feel ready.
Start today and become ready.
Your new you is just 90 days away.
Buy Your Copy Now.
Título : One Exercise, 12 Weeks, Chiseled Chest: Transform Your Upper Body With This Push-up Strength Training Workout Routine | at Home Workouts | No Gym Required |
EAN : 9781952381393
Editorial : Cody Smith
El libro electrónico One Exercise, 12 Weeks, Chiseled Chest: Transform Your Upper Body With This Push-up Strength Training Workout Routine | at Home Workouts | No Gym Required | está en formato ePub
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