Christine Wells writes historical fiction featuring strong, fascinating women. From early childhood, she drank in her father’s tales about the real kings and queens behind popular nursery rhymes, and she has been a keen student of history ever since. She began her first novel while working as a corporate lawyer and has gone on to write about periods ranging from Georgian England to post World War II France. Christine is passionate about helping other writers learn the craft and business of writing fiction and enjoys mentoring and teaching workshops. She loves dogs, running, the beach, and fossicking for antiques, and lives with her family in Brisbane, Australia.
Things change as we age. Our hair turns gray, if we have any hair! Our spinal discs atrophy. Happiness crevices line our faces. Balance and strength deteriorate. Why does it happen and what can we do about it? This book explains several theories of aging ,what illnesses may haunt us and how we can slow their progress or even prevent them. Effective exercise, sound nutrition and an upbeat attitude are the keys—so the best information is provided so that you can live happier and healthier.
Título : Health for Seniors
EAN : 9788293232247
Editorial : Total Health Publications
El libro electrónico Health for Seniors está en formato ePub protegido por CARE
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