Certain foods can improve the body's adaptation to stress, while others make it worse. We are familiar with the word stress. Most of us think that stress is synonymous with worry (loss of employment, death of a loved one...). However, for the body, the word stress has a much broader meaning; is synonymous with change. Anything that causes a change in our life causes stress. It doesn't matter if it's a good or bad change, both are stressful. Even imagined changes are stressful: if you fear you won't have enough money to pay your rent, if you're worried about getting fired from your job, if you think you'll get a raise; all of that is stress.
Seguir leyendoexpand_more
Título : How to eat when I'm stressed
EAN : 9791222419886
Editorial : SOPA
Fecha de publicación
: 17/6/23
Formato : ePub
Tamaño del archivo : 814.36 kb
Protección : Aucune
El libro electrónico How to eat when I'm stressed está en formato ePub
- check_circle
Este eBook es compatible para su lectura en la aplicación Vivlio de iOs y Android.
- check_circle
Este eBook es compatible para leer en My Vivlio.
- check_circle
Este eBook es compatible para su lectura en el lector Vivlio.
- check_circle
Este eBook es compatible para su lectura en un e-reader Vivlio.
¿Quieres leer en un eReader de otra marca? Sigue
nuestra guía.
Edición en Español
Conectarme
Mi cuenta