Edición en Inglés
A balanced and sustainable diet is essential for good health, energy, and well-being. It involves eating a variety of foods in the right proportions to ensure that your body gets all the nutrients it needs to function optimally. A balanced and sustainable diet is also environmentally friendly, as it promotes the consumption of plant-based foods, reduces food waste, and supports local and sustainable agriculture.
The guide to a balanced and sustainable diet recommends that individuals consume a range of foods from different food groups, including fruits, vegetables, whole grains, lean proteins, and healthy fats. It is important to limit the intake of processed and sugary foods, as these can contribute to health problems such as obesity, heart disease, and diabetes
Título : The Guide To A Balanced And Sustainable Diet
EAN : 9798201016050
Editorial : Kie Morris
El libro electrónico The Guide To A Balanced And Sustainable Diet está en formato ePub
¿Quieres leer en un eReader de otra marca? Sigue nuestra guía.
Conectarme
Mi cuenta