Charlie Frank
London
Finding Happiness 101 targets individuals who would like to boost their level of happiness or those feeling stuck at a certain stage of their lives. This ebook will educate the target audience about how to love themselves, and how to stay positive and to reframe negative thoughts. The goals of this ebook are to provide information on how to train the mind so that it is stronger than one's moods, to enhance self-love and positivity, and lastly, to teach those seeking happiness how to set goals and advise them about self-improvement strategies. Readers should come away with the tools to know how to make themselves happy when life seems to be against them. The typical reader is someone who lacks self-love or wants to detach from external factors that bring happiness and learn how to make themselves happy. The target audience includes teenagers as well as adults. Individuals who would enjoy this book are those who have come to a point in their lives where they have acknowledged that happiness comes from within and are seeking the tools to start their self-help journey of finding it.
Título : Finding Happiness 101
EAN : 9798201626839
Editorial : Charlie Frank
El libro electrónico Finding Happiness 101 está en formato ePub
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