Edición en Inglés
The key to all this is sleep hygiene and cleansing of the heart.
Are you part of the 60% of the population who has trouble sleeping several nights a week? If so, you should know that sleeping well is essential for your body to be protected against and optimally respond to any infection.
Understanding the signals that your body sends you about your spiritual, physical, and emotional state makes it possible to improve your sleeping cycle and sleep restfully.
If you...
... then I want to share some ancestral spiritual wisdom intertwined with modern knowledge to help you discover the benefits of good sleep and have a restorative experience.
Your nighttime habits can transform your life. That is why, with this book, I want to guide you towards inner tranquility so that you can rest with your heart free of worry.
I will help you make an internal analysis of your day and observe every moment you went through, whom you met, how they looked at you, and how you felt. I will give you the tools to find peace before you fall asleep and enter a deep process of inner strengthening.
The world needs you to sleep happily and to unveil the unique talents within you. To do this, you must connect with the love of God and become aware of your value before Him.
Título : Trouble Sleeping? Evolve your spirituality
EAN : 9798201812287
Editorial : Yenni Payeski
El libro electrónico Trouble Sleeping? Evolve your spirituality está en formato ePub
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