Dr Mbuso Mabuza is a highly motivated and multi-skilled international public health professional who has served in the public and private sectors of different countries. He has served as a prevention specialist at the Johns Hopkins Bloomberg School of Public Health, and as a consultant at the World Bank, among others. His mission is to improve health outcomes and to expand quality healthcare experiences amongst all groups of people and influence change and innovation.
Life is difficult, but you can decide and choose to make life an amazing and worthwhile journey. Every person has a unique journey and purpose in life. Be at peace with where you are along that journey while you simultaneously maintain a healthy sense of urgency to take action every day along the trajectory to get where you want to go. When you commit and take responsibility for your life, you show maturity, you cease to make excuses and you also do not shift the blame, regardless of what is happening in your life. Use your talents to serve and make the most of life. Set your own goals and do not measure yourself against others. Be a game changer and inspire others in the way you think and in the way you live your life, in your relationships, in your calling, in your career, in your business, and in all other spheres of your life. Be yourself, but a better version of yourself. The mental shift can help you towards living your dream. Be the best you can be, regardless of any circumstance.
The most important lesson is to understand life, not to have a priori judgements about it. If you are alive, you are perfect even in your imperfections. No matter what is going on around you, all that matters is what is going on inside you. Make an investment in yourself by taking care of your health and wellbeing, having interests, a calling, a career, and a self that functions gracefully inside or outside of a relationship. Do not elevate frustrations to the level of catastrophes. Most of them are merely irritations – treat them that way and you will find that even the greyest bad days will take on a rosier hue. Value yourself, embrace challenges with poise, breakdown physical and mental barriers, and look at things with a different perspective. There is a reason why you are where you are. Yours is to understand the reason. Happiness is a choice and a decision, no matter what is going on. Embrace all of life.
How wonderful it would be if your life could be like a patient steady river, a patient steady forward progress towards fulfilment of your life's purpose. Where sea and river meet, the river seems to achieve more by patiently breaking through the barrier wall of sand hurled up the beach by the roaring sea and flows gently and serenely into those restless waters.
The purpose of this book is to help you find the way that is right for you. By examining the messages that your upbringing delivered to you, by trying to understand and discover yourself, by trying to comprehend the complexity of your relationships with parents, siblings, relatives, lovers, in-laws, friends, colleagues, clients, business partners and employees, you will, I hope, gain greater insight into who you are. You will see how letting go of negative perceptions of yourself and replacing them with positive ones can create conditions where you can define yourself and do for yourself. Maturity is a goal worthy of pursuit.
This book will be of benefit to people of all walks of life. If this book could touch you, encourage you, inspire you, and challenge you to be the best you can be, awakening you to the realisation that life is now, it would have achieved its purpose. Topics covered in this book include: the art of living; emotional fitness; finding meaning and making the most of life; the wisdom of health and wellbeing; common issues affecting people; journey of self-discovery and self-efficacy; financial empowerment; self-compassion; building your self-esteem and self-confidence; thought person re-engineering; empowering ideas to enable positive change; self-improvement; improving the way you think; the relationship road; when the healing is not happening; peace above the storm; pearls of happiness; and blueprint of the new and better you.
Título : Purposeful And Better You
EAN : 9798201973704
Editorial : Lekwandza
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